Want To Upgrade The Egg Game – Try these 4 Healthy Ways

Eggs are the prime and versatile source of protein. Due to the versatile nature of eggs, you can use them in different ways. If you are bored of the same old egg dishes, try the following tips and bring some difference.

When we talk about eating healthy, then enough protein should be added to your diet to get success. Eggs- as one of the staple protein sources should not be missed out. Missing out on proteins can cost you lose the required results. So change the way of having eggs and get the success of eating healthy and never get bored.

Try the following tips and be creative with your egg dishes. Don’t stress out as the mentioned ways are delicious and yet healthy.

  1. The Egg Salad

Are you avoiding egg salad thinking that it contains high calories and high-fat mayonnaise? Yes,  the mayonnaise fat should be avoided in the healthy diet plan but to forgo egg salad completely because of this is a good idea?

Let’s not avoid the egg salad completely and instead made some modifications in the recipe. So, you should consider replacing mayonnaise with mashed avocado. Avocado will give you a good dose of vitamin E and will provide unsaturated fat and more fiber. Moreover, it will give the creamy texture to the salad too.

Now mash the avocado and then add mashed eggs, a little lemon juice, salt, pepper, and paprika to get the flavor. Try this, and it will become your new favorite egg salad.

  1. Poached Eggs

Traditionally, the poached eggs are served with bread. But if you are following a low carb diet then you cannot place this way of serving the eggs on your menu. Consider an alternative to serving your poached eggs by replacing bread with boiled spinach- a healthy choice and lower carb too.

The green leaf spinach will provide you with a load of antioxidants and iron, and you will get a delicious meal that contains a balanced amount of proteins, healthy fats, and dietary fibers.

  1. A Protein Pancake

Try a totally different egg recipe and consider making a protein pancake. Protein pancake can be prepared according to your preferences with a variety of mix-ins, but eggs and whey protein powder are the main ingredients.

To prepare the pancakes, you can take one egg and whey protein powder (one scoop only) and an egg white. Mix them with raw oats and banana. After blending these ingredients, cook them like a regular pancake. The pancakes prepared will be healthier than the original recipe.

  1. Add to a Salad Recipe

If you are preparing a salad, then add a chopped or sliced hard boiled egg into it. By this, you will add a considerable amount of proteins and also some variety of taste in your plain vegetable salad.

One of the good things about hard boiled eggs is that they can be kept in the fridge for few days, making them easy to have for a quick meal.

So do not become bored with eggs and keep the eggs in your fridge to try these healthy and different recipes.

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Essential Things To Know About Miracle Anti-Aging Cream

Résultat de recherche d'images pour "Shark tank miracle cream"In this modern world, almost everyone wishes to look young and beautiful and to achieve a youthful skin; most of them make use of the miracle anti-aging creams. These creams are expected rejuvenate their skin. Nowadays, these creams are used by men too. There are wide varieties of anti-aging creams which are manufactured by different brands and companies all over the world. You can easily obtain these creams from any online or offline store at an affordable price. However, not all of them are effective and hence the search for an effective cream is still on.

This search was ended with the air of ‘miracle’ face cream episode on Shark Tank which was one of the most popular episodes watched all over the world. In this show, there were many entrepreneurs who came in support and invested on different miracle face creams. Among those entrepreneurs, there were two Korean sisters, Angela and Yoojin who demonstrated and reviewed their product (miracle anti aging cream) in such a way that all the entrepreneurs and businessmen agreed to invest a huge amount of money on their product. That product from Korean girls has created a history as it was the most popular miracle cream on shark tank.

These Korean sisters further manufactured many other varieties of miracle anti aging cream which were very beneficial in enhancing and rejuvenating facial skin. Korean people were having great effect after using the products they told that their skin has transformed into beautiful and younger looking skin within a span of 14 days. Angela and Yoojin are at the top of many famous skin cream industries in their home country Korea.

What actually miracle cream does?

There are various types of miracle creams which can be used in different climatic seasons. Miracle anti-aging cream helps in suppressing melanin pigment which is usually responsible for color in our body. These creams are very effective and work fast. Miracle anti-aging cream helps in rejuvenating your skin and provides new and younger looking skin within a span of two weeks.

Ingredients used in miracle anti aging cream

Two most important ingredients that are added in anti-aging creams are proprietary bisophere and QuSome. These two ingredients are helpful in reduction of wrinkles and provide you healthy and young looking skin. Qusome and Proprietary bisophere penetrates deep into the skin and helps in the synthesis of collagen in the skin. Collagen in the main structural protein found in the skin. Synthesis of collagen protein helps in preventing wrinkles and provides healthy and young skin.

There are many other ingredients like retinol, hydroxyl acid, coenzyme q10, niacin amide, peptide, etc. which are beneficial in enhancing and rejuvenating your skin. Fruit extracts are also found in many miracles anti aging creams which enhance the secretion of ascorbic acid. Secretion of ascorbic acid helps in the prevention of heat strokes.

In order to obtain the best result, miracle cream must be applied twice in a day and you must wash your face with slightly warm water or rose water before applying this cream.

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